Website terms.

General information

Website content is provided for general informational purposes. It does not constitute medical advice, diagnosis, rehabilitation, physical therapy, or a guarantee of any fitness or performance outcome.

Health and safety

Exercise involves risk. Consult a qualified healthcare professional before beginning or changing an exercise program when appropriate for your health circumstances. Stop activity and seek appropriate help if you experience concerning symptoms.

Consultation requests

Submitting a form, calling, or texting does not create a trainer-client relationship or guarantee availability. Jo will confirm service fit, scheduling, and any applicable service terms directly.

Youth services

A parent or legal guardian must arrange any service for a person under 18. Minors may not independently enter into a coaching arrangement through this website.

Website use

You may use this website for lawful personal purposes. You may not misuse the website, attempt unauthorized access, interfere with its operation, or copy its content for commercial use without permission.

Changes

Website information and these terms may be updated from time to time. The effective date above identifies the current published version.

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