About Elevated by Jo
Meet Jo.
Joanna “Jo” Kozak brings a personal, attentive approach to strength, movement, and skill-focused coaching in Tampa.
Elevated by Jo Personal · Attentive · Purposeful
The person behind the coaching
Fitness feels different when someone truly pays attention.
Elevated by Jo is built around individual coaching: listening first, choosing movements with purpose, and creating an environment where a client can focus on progress without feeling rushed or compared.
Jo’s work serves two especially meaningful groups—older adults who want to keep building strength and independence, and young athletes who benefit from focused, parent-arranged instruction.
The Elevated approach
Start where you are. Build with intention.
- Listen before programming Your goals, comfort, and context shape the work.
- Coach the person, not the category Age or experience may inform a session, but never defines the individual.
- Keep progress practical Training connects back to the movement, sport, or daily life you care about.
Why Elevated by Jo
Personal training should help you feel more capable—not less like yourself.
Start with a conversation
Tell Jo what feeling stronger means to you.
Start with a consultation at the Tampa studio or ask about online coaching.